Prioritizing Well-being and Joy is a radical act. When we do this, we’re pouring back into ourselves so we can overflow with care for others.
Invest in your relationship with yourself
To create the kind of world we desire in the present and future, we need to nourish sustainable and joy-filled lives; lives that gain their meaning beyond our ability to meet deadlines or external expectations.
Allow yourself to be supported by others.
We are wired for love and connection. In this destabilizing time of isolation, virtual structures of online connections can be our anchor, providing meaning, depth of connection, comfort and belonging. This is something we all need to feel safe and centered
“I am so grateful for how you always help me lift myself from negativity and stop myself from falling into the traps other people are stuck in”
—Katy F.